Transforming Grief

Reflections, educational resources, and an opportunity to submit artwork
that centers political, community-based, non-medical approaches for tending to grief


IDHA Statement on the Medicalization of Grief

In March 2022, the DSM-5 announced the decision to add "prolonged grief disorder" as a mental health diagnosis, pathologizing experiences of grief that lasts longer than a year. At IDHA, we believe in moving beyond medicalizing frameworks, into understanding the complex individual, collective, and socio-economic layers to our grief.

Grief manifests in many forms of lived experience, and necessitates an expansiveness toward how we tend to ourselves. We honor that grief is a human experience. We honor how much loss has occurred as a result of the pandemic in the last two years, the grief we have experienced throughout the duration of our lives, as well as the grief within our lineages and ancestries. We honor the immense losses from experiences of colonization, incarceration, and oppression. We wish to complicate and push back on the idea that these experiences be labeled “disorders” or “illness”, and offer multiple approaches to the topic of grief.

Our response spans a list of community-sourced resources on the topic of grief, a self-paced course on grief and embodiment, and an open call to create art about grief.

 

Events and Trainings

  • Upcoming or ongoing

    • Grief Relief - online workshops with BACII

    • YU:EXIST: A Symbolic Death + Rebirth Journey - an empowering 4-week experience designed to re-engage you to your life and to our shared world. Through learnings, practices, self-reflection and community gatherings, you’ll receive invaluable insights and awareness while making new connections and discoveries about your life. This can serve as a pathway to better understand, accept, heal, and prepare for the end-of-life. 

    • Black Folks Grieve - online workshops with The Glorious Hun

    1. Past

  • Moving Grief - Moving Loss

Grief, Collectivity, and Oppression

Grief, Ritual, and Transformation

Resources for Tending to Grief

Resources for Supporting Others

Writing and Art

This list is being updated on an ongoing basis. Please email us at contact@idha-nyc.org if you have recommended resources for us to add.

 

As part of our Crisis as Catalyst training series in 2021, IDHA offered a class called Grounding in Grief: Interrupting Overwhelm with Embodiment and Ritual, co-facilitated by Camille Barton and Marika Heinrichs.

We recently adapted the class into a widely accessible, self-paced course on our community platform Mighty Networks. The class explores how grief can serve as a teacher, an assertion of our collective humanity when allowed acknowledgement and tending. Learn more about the session and enroll here.

 

On April 11, 2022 IDHA hosted our first-ever Instagram Live for a conversation that sought to uplift different perspectives on the topic of grief, and reflect on its recent medicalization by the APA.

We were joined by Mangda Sengvanhpheng of BACII, and Stefanie Lyn Kaufman-Mthimkhulu of Project LETS for a discussion (facilitated by IDHA Program Coordinator Noah Gokul) about personal, cultural, and systemic relationships to grief and offer multiple approaches to caring for loss, in order to complicate the biomedical narrative on grief.

Watch the discussion

View the full caption transcript

 

In partnership with The Justice Arts Coalition (JAC), IDHA invites our community to create artwork demonstrating the myriad shapes that grief can take, as well as the many ways that we can tend to our grief. 

This project centers the power of creativity to make meaning from and heal through grief, in contrast with medicalized approaches. We invite our wider communities to share experiences of grief through art, in any medium that best captures each individual’s experiences. By collecting art around this central theme, our hope is to transmute our collective grief into new narratives that celebrate the power of mutual support and community action. We are launching this project at the two-year mark of COVID-19 with recognition of the ways in which the pandemic has shaped and amplified so much grief, but the project is open to all experiences.

While all are invited to submit original work to this project, JAC and IDHA particularly seek to uplift the voices and experiences of those currently or formerly incarcerated in institutions. This includes, but is not limited to, those held in jails, prisons, psychiatric facilities, nursing homes, and group homes. JAC will coordinate the inclusion of works from incarcerated artists, and IDHA will coordinate the inclusion of works by psychiatric and trauma survivors. We are interested in bridging dialogue about these experiences with other members of our community including activists, artists, family members, advocates, and mental health providers.

The call opens on Friday, March 25, 2022. The deadline to submit artwork is Friday, May 20, 2022.